This soup looks and sounds amazing! It’s super creamy, easy to make, gluten free, healthy and loaded with flavor. Using the flat side of chef’s knife, smash 3 garlic cloves. When I decided to do a vegan butternut squash soup for this blog I knew I wanted it to be the richest, most comforting of comfort foods soup possible. I’m printing this recipe out, Jess. … * Keep scrolling to get the full (printable) recipe, ingredient amounts, and more tips. https://www.lizshealthytable.com/.../butternut-squash-apple-and-pear-soup We all need a vacation! Squash is like a ninja. Thaw out in the refrigerator before reheating. Transfer the roasted veggies to the pot with the onion and hit it with the white wine. If you make this recipe please give it a comment rating below, snap a photo and tag me with #VeggieSociety on. (He said it tasted like it was from a restaurant!). Vegan Butternut Squash Soup Recipe warming enough to knock the chill off of a Polar Vortex Snow Day! I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. This soup is lovely. Use pre-peeled and cubed butternut squash for this soup to help save time. Sprinkle with a pinch of sea salt, red pepper flakes and a light drizzle of olive oil (use veggie stock for WFPB & Plantricious recipe). We’re so happy that you and your partner enjoyed this recipe Audrey! Close the lid and set the vent to the sealed position. I’ve missed you!). Nourishing roasted butternut squash apple soup has all the flavors of fall simmered together right after roasting the squash for about 30 minutes. I’ve been making this creamy savory soup for a very long time, it even won an award a few years back and was published in the Westways magazine one fall. The thyme also goes perfectly with the butternut squash and the apples. Scale … To make soup in slow cooker. How to make squash soup? I have never had sweet soup before. Cut the squash again lengthwise and scoop out the seeds. 1) Peel, remove the seeds and chop butternut squash into small pieces about the size of a large blueberry. white pepper. UGH to writer’s block. Roasted vegan butternut squash soup is such a classic and comforting meal! Delicious autumn flavors blended together make this vegan and gluten-free soup a crowd-pleasing appetizer. Work in batches if needed. This vegan soup is made with an optional (in the … These Vegan Ch, Cozy blanket? Continue reading…, Hi, I'm Florentina! Apart form my No-Fail Salty Kale Chips for garnish, I like to serve this curried butternut squash with fresh baguette and homemade … seeds & nuts: toasted pepitas, sesame seeds or pine nuts. Trust me, it’s absolutely delicious. I’m going to try and blast through my writer’s block and get right into this Vegan Butternut Squash and Apple Soup. Next up, pour in your coconut milk, vegetable broth, and coconut sugar. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Simmer until most of the wine has evaporated, discard the thyme and bay leaf then pour in the veggie stock. If using a pot, bring to boil then … Peel and cut butternut in half. I feel as if I avoid posting recipes sometimes because of it. You guys, these Vegan Brownies are chocolate, December is for COOKIES !! It comes in looking like a normal vegetable, yet it has so much uses. Using a sharp knife cut the squash in half widthwise. Add all the ingredients except the coconut milk in a large pot over high heat. Sense or no sense, you’ll definitely love the taste. (I used 1 teaspoon powdered oregano instead of thyme sprigs (because I didn’t have them) and it turned out totally fine.) This creamy soup is cozier than a cable knit sweater. With the coconut cream (refrigerated coconut milk or regular coconut milk) on top, that was seemingly heaven sent. Add 2 tablespoons of olive oil. I’ve wanted to share this soup for a few weeks now. Once fragrant, throw in the chopped butternut squash, carrot, and apple. Add the onion and apple, then sauté until the onion is translucent, 3 to 5 minutes Add in the garlic, rosemary, … Use 1/2 cup in the soup and refrigerate the rest for later use. This is the perfect cold, dreary night meal. Cook for another 5 minutes. This Vegan Butternut Squash and Apple Soup would taste great with some croutons or even some toasted bread. This is the perfect gluten free, vegan and easy to make soup to warm up with on a cool fall night. I’ve been swamped at work for the past month which means I haven’t been blogging or visiting anyone else’s blog (that’s why you haven’t seen me comment in so long. I’m so all about the creamy seasonal soups these days! Add butternut squash and sliced apples to the insert pot, followed by the broth, cinnamon, nutmeg, sage, pepper, and salt. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. Soup is delicious: thank you. Roast in the hot oven for 40 minutes or until soften tossing half way. I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. Once ready, cut butternut squash into even cubes. Butternut squash apple soup. Vegan Butternut Squash and Apple Soup is a thick, creamy and sweet soup topped with a dollop of coconut cream and brimming with fall flavours! I have been so tired lately I feel that I have writers block all the time. Bring this soup to a low boil, then simmer it with a lid on until the butternut squash is tender. You'll never guess this crock pot butternut squash soup recipe is just dump-and-go simple. The flavours are so mild and delicate… Delicious! Bring a large soup pot to medium heat and add a splash of vegetable broth or neutral cooking oil. Heat oil in a large pot over low heat and cook onion and ginger until soft and translucent without … You want to select a low-sodium broth so that you can control the saltiness of your soup. If using a slow cooker, cover and cook on high for 5 hours or low for 8 hours. It pairs really well with Mexican-inspired recipes but is also tasty with other vegan dinner ideas! I think many of us could use some comforting right now. Transfer to a powerful blender and process until creamy and smooth. P.S. https://www.ourfoodfix.com/instant-pot-creamy-butternut-squash-apple-soup Then add squash, onion, celery, apple and sage … It absolutely belongs on your Thanksgiving table! The boost of flavor from maple syrup, apple-cider vinegar and spices makes all the difference! I am not a summer person so it was really nice to have a gorgeous taste of fall in the middle of July. The result is a delicious combination of flavors blended together that make for a thick and hearty soup. Peluci is our COO and taste tester in chief! What goes well with Curried Butternut Squash and Sweet Potato Soup. Dice the flesh into 1 inch cubes to roast for the soup. This soup is like a warm hug in a bowl. About Veggie Society…. In a soup pot on the stove, add the squash, carrots, apple, broth, salt, pepper, cinnamon, curry powder, and turmeric and bring to a boil. Spread butternut squash, onions, garlic and apples evenly onto 2 baking sheets. … and I get totally lost. Before I procrastinate from telling you about the soup, this is literally my new favourite soup next to my mom’s pumpkin soup and my carrot soup. Optional: finish with a light grating of nutmeg over the top. Thank you Jessica!! It’s packed with savory oven-baked squash, ginger, garlic, onion and a hint of sweetness from an apple and some coconut milk. 2. Toss first pan in 1 Tbsp. So this roasted butternut squash soup is rich, creamy and ultimately delicious. I made it last night for my partner and myself and we both loved it. Creamy soups are perfect for freezing. There are a few different ways to puree things, but if you are after that ultimate creamy texture you’ve got to use a powerful stand blender. butternut squash soup, plant based, Thanksgiving, vegan recipes, (or a splash of veggie stock for WFPB & Plantricious diets), Rinse the cashews well then soak them with the hot water for 20 minutes. Roasted Butternut Squash Soup Ingredients: What to serve with Butternut Squash Soup: Garnishes for Roasted Butternut Squash Soup with Apple: The best vegan roasted butternut squash apple soup recipe ever. Peel and discard skins, then coarsely chop. delicate fresh herbs: thyme, dill, chives. Check. Chop into medium chunks. I LOVE creamy squash soups! Butternut Squash Apple Soup – Cozy Comfort Food. Sprinkle with a pinch of sea salt, red pepper flakes and a light drizzle of olive oil (use veggie stock for WFPB & Plantricious recipe). We also tested just sautéing the vegetables in a pot for ease, but the flavor was nowhere near as rich and complex. easy plant based vegan recipes featuring whole foods and a pure plant based lifestyle - the Veggie Society, November 20, 2019 By florentina 3 Comments. Speaking of which, I need to whip up some and get right to this again. Super perfect fall flavors. Ginger, cayenne, black pepper & cinnamon cultivate heat, while turmeric supports immune function and reduces inflammation, improving … Always process a little bit longer than you think you should for the silkiest soup texture. Add the avocado oil, butternut squash, apples, red onion, garlic and salt and pepper to a large pot. THIS RECIPE WAS AWESOME!! If you’ve ever had writer’s block, you know how it goes. 2) Use a tall pot if you are going to use your immersion blender later. … November 15, 2016. Bring to a boil, stirring twice. The immersion blender really won’t deliver here, you’ll be left with some texture more appropriate for chunky rustic soups. If you’d like to peel your own, use a vegetable peeler to peel off the skin of your butternut squash and then cut length wise and remove seeds. Rough chop apple, celery and onion. I left mine a little chunky it gave the soup even more body. A curried butternut squash and apple soup recipe that’s creamy and sweet and full of flavour. Filed Under: Gluten Free, Plant-Based, Plantricious, Soups & Stews, Thanksgiving, Vegan Recipes, Hi, I'm Florentina! https://www.tasteofhome.com/recipes/vegan-butternut-squash-soup Peluci is the taste tester in chief! What a beautiful soup! You have a wonderful blog! I love butternut squash but have never combined it with apple before. Funny thing is, it’s not that I don’t want to write. This butternut squash black bean soup can be served as an appetizer, side dish or main meal! Sounds lovely. ANYWAY. Top 8 Allergen Free. Serve this light soup … So of course, we had to make it with roasted butternut squash, that’s the best kind. Cook the soup for a few minutes then add 1/2 cup of the cashew cream. Really good stuff, you should totally give it a try! I always have room for more butternut soups in my life! On its own, the roasted butternut squash is quite thick, so I add low-sodium vegetable broth, starting with ½ quart. Once hot, add the onion and cook for 7 to 8 minutes, until the onion softens. Remove the thyme with a slotting spoon and using an immersion blender, puree the soup ingredients until combined and smooth. Serve hot with a nice drizzle of cashew cream and garnished with fresh herbs or some toasted pepitas or pine nuts. Glass, Happy almost December aka Christmas recipes (m, NEW on the blog is this Vegan Chili - just in, Vegan Meatloaf and Cranberry Thanksgiving Leftover. I shared a link to your recipe on my blog post about Thanksgiving recipes. Thanksgiving Cranberry Pie Recipe ~ Vegan. Sauté the onions; add squash and apple. Scoop out seeds. It’s more like biting into an apple, only juiced and creamy – does that make any sense at all? Stir in 1/2 teaspoon salt, allspice, nutmeg, cinnamon, cumin, cloves, coriander, paprika, and chile flakes. Remove from heat and carefully transfer the soup to a powerful blender and puree until smooth. ! On its own, this delicious black bean soup … But will definitely be trying this soon.. If you have never had vegan butternut squash soup, then you are in for a real treat today. Select a cook time … It happens to me ALL THE TIME. It’s important to carefully work in batches when handling hot liquids and use the proper setting. Turn down to medium, cover and let simmer for 25-30 … Vegan Butternut Squash and Apple Soup is a thick, creamy and sweet soup topped with a dollop of coconut cream and brimming with fall flavours! Sauté for 5 more minutes. Set the Instant Pot to "sauté". extra virgin olive oil, 1/8 salt and 1/8 tsp. 1. Remove from heat. I’ve been eating a sweet potato soup for the past week, so this butternut squash soup will be a welcome change! Love the idea of a sweet soup, so unique! Add the olive oil and onion to the pot, stirring until soft and browned, … This easy and delicious vegan butternut squash soup is the perfect fall soup to enjoy on those chilly days! Place the squash, carrot, leek, apple, and broth in a slow cooker or a large pot. This is a thick soup which I LOVE. Even with a homemade garlic spread to add a beautiful contrast to the sweetness. Christmas movie? In my spare time, I’m too tired to write or bake or cook. There is beauty in simplicity, especially when you use quality ingredients! No fun. I’ve written this introduction over about 5 times. Another beautiful accidental vegan soup, this Vegan Butternut Squash and Apple Soup was a sweet one which I think is the first I ever had a sweet soup! Serving this Plant-based Soup Recipe. Toss to coat well. Pour in the stock … Sprinkle in garam masala, red pepper flakes, turmeric, cinnamon and stir everything together. but sometimes it’s like hmmm what witty or sarcastically funny joke will I make (you guys do think I’m sarcastically funny right?!) It’s a fabulous appetizer or side dish on a cool day. Taste and adjust seasonings with sea salt. I topped each cup of soup with a few fried sage leaves! Check. Add the cubed butternut squash, diced apples, carrots, thyme and bay leaf in a large roasting dish. Tips for making this easy butternut squash soup. This 10-ingredient soup starts with roasting the squash, carrots, onion, and garlic to enhance their natural sweetness and maximize flavor. Makes sure to leave about one inch of space at the very top so the liquid can expand. P.S. Cook and stir until browned, about 5 minutes. Best Vegan Butternut Squash Soup. (you can thin the rest with water to make cashew milk). by: Jessica in the Kitchen Prep Time 10 minutes Cook Time 25 minutes Writer’s block is the worst! This butternut squash soup gets its thick consistency from the roasted squash. As the days get chillier, this is the perfect comforting soup to snuggle up to. Butternut Squash and Apple Soup [Vegan] 1 year ago. Warm your bones and prepare your body for subzero temps with this nourishing + delicious vegan butternut squash winter soup. Love the sound of the flavors here. Use freezer proof glass containers with a secure lid to store the soup in after it has cooled off. Put the soup back on the stove on medium heat and add the coconut milk and stir. Reduce the heat to medium low and cook until the butternut squash is fork tender for about 20 minutes. When I say sweet, it isn’t overbearing or next to dessert or any of that. Add butternut squash, yam, carrots, and … While the veggies are roasting preheat a medium size soup pot over medium heat and saute the onion with a drizzle of olive oil (or a splash of liquid) until translucent. Carefully slice off the peel and discard. Once roasted, the veggies are transferred to a Dutch oven or pot with vegetable broth, coconut milk for creaminess, and cinnamon … Step 1: Sauté the Onion, Squash, and Apple Heat a glug of oil in a Dutch oven or soup pot over medium-high heat. Add the cubed butternut squash, diced apples, carrots, thyme and bay leaf in a large roasting dish. And i love that you paired it with apples and thyme. Chop the peeled onion, too. Is that ok with you? Do not make the mistake of confusing “simple” with “boring.” Although French café lunches are not fussy, their flavor is profound, because … Ingredients (we typically double this recipe, as soup freezes really well): 1 good sized butternut squash (about 3-4 pounds), peeled and cubed=about 10 cups 2 cups of small … ! Thank you so much for reading and leaving such a nice comment! Adding the apple and thyme is an amazing idea. Creamy Vegan Butternut Squash and Apple Soup.